Dear Autorr Members and Friends,
Please be informed : Upcoming Events in April 2016

10th April 2016
2016年4月10日 ( Sunday/星期日 )
Time : 12.00pm ~ 4.00pm
时间：下午12:00〜下午4:00

Golden Years Events < 健康活动 >
By Gleneagles KL Hospital​ < 吉隆坡鹰阁医院 >
Ms. Violet Choo & Medical Team

Details :

  1. Medical Check up on : < 健康检查 >
    • Blood Pressure < 血压 >
    • Blood Glucose < 血糖 >
    • Breast Examination < 乳腺检查 >
    • Body Fat Analysis < 体脂肪分析 >
  2. Health Talk : < 健康讲座 >

What is Diabetes ? Understanding & Control < 糖尿病 - 是什麼, 理解和控制 >

24 April 2016
2016年4月24日 ( Sunday/星期日 )
Time : 12.30pm ~ 4.30pm
时间：下午12:30〜下午4:30

Wellness GiGong Exercise < 气功讲座 >
By DaZiRong < 大子荣 >
​Well known QiGong Master Wan Chee Wing

The 8 Brocade Qigong ( Baduanjin Qigong ) < 八段锦 >
Therory & Practical < 理论与练习 >
It is a Special Qigong to strengthen one's immune system, fortify the sinews & to develop a healthy physical regime. < 加强一个人的免疫系统，强化肌筋和练习劲的气功 >

​Workshop Fee :
RM30.00 / participant / class ( Include Lunch, Afternoon Tea + Activities ) ​价格 ：RM30.00 /人：（包括午餐, 茶点 + 活动）
Registered members will be given 20% discounts

Regular Activities :
Thanks to the active participation of our members, we are able to carry out several regular activities to help seniors in keeping themselves ​active, ​healthy and keep up with the latest IT technology namely,

  • Tai Chi Exercises on every Tuesday and Thursday 7.30am ~ 9.00am
  • Computer Classes on Every Wednesday and Saturday 10.00am ~ 12noon​
  • Hydrotherapy Foot Spa : Benefits of having better blood circulation and internal ​warming and clears internal blockages​​
  • Reiki Therapy : 1st Thursday of the month 2.00pm ~ 5.00pm
  • Origin Points Therapy : Every Wednesday 1.00pm ~ 3.00pm

​For regular activities please call up for appointment.​

Autorr​will continue to update on our Webpage http://www.autorrfoundation.com/events on ​the latest news, workshops and activities that interest the matured and senior community.

Do share our posts, and invite your friends to join our workshops & activities,